About us

The Body Mind Breath Centre was first established in Feb 2003, originally located in Spence street Cairns for a period of 8 years, after the sale of the building, manager Gwyneth Rowlands continued her classes in various venues around the Cairns community and also within the Rydges Health club. After the recent October 2014 closure of the Health club to the public Gwyneth negotiated an independent lease to open the Body Mind breath Centre once again, and was able to provide ongoing classes to the club members who have been dedicated students for many years. The Body Mind Breath Centre is now a newly decorated and refreshed wellbeing centre located within the Rydges resort, the Yoga studio outlook is of beautiful tropical landscaped garden with views of the pool and mountains. We now offer a welcoming peaceful sanctuary were people come to connect socially while improving their health and wellbeing.

  • Yoga & Wellbeing classes

  • Workshops & Courses

  • Birth Preparation

  • Gift Vouchers & Packs

  • Conferences & Workplace stress management

  • Venue Hire

The Teachers

At the Body Mind Breath Centre, our teachers are hand-picked. You can be assured that they are highly-trained, fully qualified and liability-insured health professionals. Whatever their modality, they share a passion and common vision to offer inspiring, safe and supportive classes... where everyone feels welcomed and cared for.





Nectar Yoga 0151






See Teacher Descriptions


  • 5 Class Voucher

    • Entry to any 5 classes of your choice
    • Available as a Gift Voucher
    • or Personal pass
    • Valued at $75
  • 10 Class Voucher

    • Entry to 10 classes of your choice
    • Available as a Gift Voucher
    • or personal pass
    • Valued at $150
  • Preg Pamper Package

    • 5 Yoga Classes – $65
    • Active Birth Class for Couples – $65
    • Audio Download Guided Self Hypnosis – $10
    • One hour Massage – $70
    • Valued at $210*
  • 1 Month Unlimited

    • Unlimited classes for 1 Month
    • Available as a Gift Voucher
    • or Personal Pass
    • Great Value!

Get in Contact

For bookings and enquiries.

    • bodymindbreathcentre@gmail.com

    • 0410795578

    • bodymindbreathcentre.com.au